6.5 weeks out!

I am 6.5 weeks out from the West Virginia show!!!!! I am roughly 140lbs and feeling pretty good! I have been a little more laid-back on this diet than in the past but I think it's doing me some good. My body seems to be responding a lot better and making more frequent changes. I am trying new training along with my regular training. I have been doing more plyos and supersets than in the past when I would just lift as heavy as i could for as long as I could. This keeps me from getting burnt out and i enjoy it!

I am doing a photo shoot next Tuesday with the wonderful Barry Brooks so I will have some new pics in the members section soon!

Also you can follow me on twitter now! Ksneuman! And here is a pick of me from 7 weeks out!

xoxo